- Quick daily mood check-ins
- Reflect with gentle AI journaling prompts
- Evidence-informed wellness lessons and quizzes
- See your mood trends over time
- Private emotional pattern analysis
- Short mindfulness resets
PocketWellness helps you keep a mood journal and explore your patterns on iPhone, iPad, and Mac.
- Record daily mood, intensity, and notes.
- Browse journal history, trends, and insights.
- Explore wellness curriculum and reflective learning activities.
- Use configured AI for prompts and reflections. Local inference requires a compatible device and a downloaded model; paired nodes and remote providers require a connection.
PocketWellness is a reflection and learning tool, not a medical diagnosis or treatment service. Core sample-app features are free; an optional support subscription supports PocketCloud development.